Mountain Dove Wellness

Qigong (pronounced chee-goong) is a method of managing health that has been practiced since ancient times in China. On any morning in the parks throughout China, you will find literally thousands of people doing Qigong practices.

Qigong consists of a variety of techniques, some employing the breath, some acting on the outer         muscles of the body and others improving the operation of the various bodily systems. It is instrumental in the prevention and treatment of     dis-ease, the maintenance and improvement of health, and in holding back the process of aging and extending life.

New Classes Starting Up

A new 10-week Qigong class will begin on Tuesdays, 5:30-6:30pm, March 9 thorugh May 11.

Tuition will be $110.  Early registration (before Feb 20), tuition reduced to $95.00.

Please contact us for more information.